{"version":"1.0","provider_name":"Kicsis\u00e9f konyh\u00e1ja","provider_url":"https:\/\/kicsisef.cafeblog.hu","author_name":"R\u00f3bert","author_url":"https:\/\/kicsisef.cafeblog.hu\/author\/robert-2\/","title":"Vari\u00e1ci\u00f3k csirkemellre","html":"

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\"20141028_153336\"<\/p>\r\n

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Vari\u00e1ci\u00f3k t\u00f6lt\u00f6tt csirkemellre\u00a0\u00a0<\/span><\/span><\/span><\/p>\r\n

2db eg\u00e9sz csontozott csirkemell <\/span><\/span><\/span><\/p>\r\n

0,5kg gomba<\/span><\/span><\/span><\/p>\r\n

1 kg cukkini<\/span><\/span><\/span><\/p>\r\n

15 dkg f\u00fcst\u00f6lt kolb\u00e1sz<\/span><\/span><\/span><\/p>\r\n

1 p\u00f3r\u00e9hagyma<\/span><\/span><\/span><\/p>\r\n

1 Maggi Carbonara alap<\/span><\/span><\/span><\/p>\r\n

Maggi \u00edzvar\u00e1zs<\/span><\/span><\/span><\/p>\r\n

olaj, s\u00f3, bors, majoranna, tejsz\u00edn <\/span><\/span><\/span><\/p>\r\n

hagyma<\/span><\/span><\/span><\/p>\r\n

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\"20141028_132857\"<\/p>\r\n

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Elk\u00e9sz\u00edt\u00e9s:<\/span><\/span><\/span><\/p>\r\n

A csirkemellet 4 darabra v\u00e1gjuk, \u00e9s a fels\u0151, vastagabb fel\u00e9n\u00e9l felszurjuk. Ebbe a \u201ezsebbe\u201d tesz\u00fcnk, f\u00fcst\u00f6lt kolb\u00e1szt, \u00e9s hagym\u00e1n les\u00fct\u00f6tt cukkinit \u00e9s gomb\u00e1t.<\/span><\/span><\/span><\/p>\r\n

A csirkemelleket megsz\u00f3rjuk a Maggi \u00edzvar\u00e1zzsal, borssal \u00e9s majorann\u00e1val.<\/span><\/span><\/span><\/p>\r\n

Egy tepsit olajjal kiken\u00fcnk, belefektetj\u00fck a csirkemell darabokat, a marad\u00e9k gomb\u00e1t, cukkinit \u00e9s a p\u00f3r\u00e9hagym\u00e1t.<\/span><\/span><\/span><\/p>\r\n

Aluf\u00f3lia alatt 200 fokon kb 40 percet p\u00e1rolom, majd 10 perc alatt megp\u00edritom.<\/span><\/span><\/span><\/p>\r\n

A Maggi Carbonara alapot elkeverem a 3dl tejsz\u00ednnel.<\/span><\/span><\/span><\/p>\r\n

A h\u00fasokat kiveszem a tepsib\u0151l, a visszamaradt s\u00fclt z\u00f6lds\u00e9gekre \u00f6nt\u00f6m a tejsz\u00ednes alapot. Kb 4-5 perc alatt bes\u0171r\u00edtem.<\/span><\/span><\/span><\/p>\r\n

H\u00e9jas serpeny\u0151s burgony\u00e1val t\u00e1lalom.<\/span><\/span><\/span><\/p>\r\n

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\"20141028_151836\"<\/p>","type":"rich"}